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Advice for Adults

Advice for Adults

 

Advice from our Educational Psychologist Craig Tribe.

This is an unprecedented time and we thought you might appreciate this help :

 

Video 1 

 

We will post more over the coming weeks.

Do remember to email into secretary@ if you have questions.

 

 

Advice from Childline

It’s important not to shy away from talking about the coronavirus with your children. They may have already picked up snippets of information from social media or the news, and even though they haven’t discussed it with you they may be wondering what it means for them and people they care about. Be calm, honest and informed when talking to them about news related to the coronavirus.

Begin the conversation by asking them what they already know about it. Reassure them that you are going to listen to them, remove any distractions and mute any sounds so that you can give them your full attention.

Try not to interrupt when they talk to you about it, just let them say what they need to say and pay attention. If they address fears, be sure not to dismiss them. Children will be taking in a lot of information now, and anxious minds can create a variety of worries.

When they’ve finished, calmly explain the facts of the situation. You can find these through NHS and World Health Organisation sites, with advice on what we know about Covid-19 and how to help protect yourself from it. It’s important to be honest and tailor what you say to their maturity.

We recommend that you encourage them to use Childline’s online message boards to talk to other young people about how they’re feeling.
They can also draw pictures and play games to relax and have fun.
Talking to people will help a young person realise they are not alone. It’s important we allow them to make time for themselves, create a routine to limit the impact having time off can have on things like mood and sleep, as well as keep them busy with things like exercise, schoolwork or hobbies.
They can also speak to a trained Childline counsellor for free using the Childline website, or by calling 0800 1111